Jazzercise Lite Chair Based class, Haddenham Village Hall
with Janey 
Jazzercise Lite Chair Based class, Haddenham Village Hall
with Janey
with Janey
A gentler option for those unused to vigorous exercise, combining a little bit of cardio with strength and toning work. We use chairs for balance and support. Hand weights and mini resistance bands used if you want.
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