December 6 (Friday)
at 9:30 am
Class length
60 minutes
Location
Haddenham Village Hall HP17 8EE
Cardio sculpt HIIT
Cardio sculpt HIIT classes offer a heart-pumping fusion of high-intensity interval training (HIIT) and muscle-sculpting exercises. These dynamic workouts maximize calorie burn and sculpt lean muscle simultaneously, combining cardio bursts with strength-building moves.